[et_pb_section bb_built=”1″ _builder_version=”3.5.1″ background_image=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/girl-gym.jpg” next_background_color=”#ffffff”][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark” header_font=”|700|||||||” header_text_color=”rgba(255,255,255,0.75)” header_font_size=”44px” header_text_align=”center”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” prev_background_color=”#000000″ next_background_color=”#383838″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.5.1″]<\/p>\n
With the unusual weight distribution in a steel mace it is very easy to choose a mace weight that is too much. Even experienced strongmen and body builders when lifting steel maces for the first time think they are far heavier than they are. This is because the levers involved particularly with our extra long macebells put massive stresses on your muscles and joints. Hence there superb training effect.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#ffffff” _builder_version=”3.5.1″ background_color=”#383838″][et_pb_row _builder_version=”3.5.1″ background_color_1=”#383838″ background_color_2=”#383838″ background_color_3=”#383838″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_1=”20px” padding_right_1=”30px” padding_bottom_1=”20px” padding_left_1=”30px” padding_top_2=”20px” padding_right_2=”30px” padding_bottom_2=”20px” padding_left_2=”30px” padding_top_3=”20px” padding_right_3=”30px” padding_bottom_3=”20px” padding_left_3=”30px” background_color=”#383838″ border_width_all=”1px” border_color_all=”#666666″ padding_top_4=”20px” padding_right_4=”30px” padding_bottom_4=”20px” padding_left_4=”30px” custom_margin=”||30px|” module_alignment=”center” use_custom_width=”on” custom_width_px=”900px”][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
4.4Kg 9.7Ibs<\/p>\n
[\/et_pb_text][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/beginner-novice-mace.png” \/][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_button _builder_version=”3.17.6″ button_text=”BUY NOW” button_url=”https:\/\/macestrength.com\/product\/novice-mace” button_alignment=”left” background_layout=”dark” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e09900″ button_text_size=”14″ button_border_width=”0″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/BEGIN-1.png” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
\nFor beginners and people who don\u2019t train often. For older post 50 yrs old people. Ladies who don\u2019t train and ladies who are not very strong please start with this weight.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.5.1″ background_color_1=”#383838″ background_color_2=”#383838″ background_color_3=”#383838″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_1=”20px” padding_right_1=”30px” padding_bottom_1=”20px” padding_left_1=”30px” padding_top_2=”20px” padding_right_2=”30px” padding_bottom_2=”20px” padding_left_2=”30px” padding_top_3=”20px” padding_right_3=”30px” padding_bottom_3=”20px” padding_left_3=”30px” background_color=”#383838″ border_width_all=”1px” border_color_all=”#666666″ padding_top_4=”20px” padding_right_4=”30px” padding_bottom_4=”20px” padding_left_4=”30px” custom_margin=”||30px|” module_alignment=”center” use_custom_width=”on” custom_width_px=”900px”][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
5.8Kg 12.8Ibs<\/p>\n
[\/et_pb_text][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/Intermediate-mace.png” \/][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_button _builder_version=”3.17.6″ button_text=”BUY NOW” button_url=”https:\/\/macestrength.com\/product\/intermediate-mace” button_alignment=”left” background_layout=”dark” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e09900″ button_text_size=”14″ button_border_width=”0″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/INTER.png” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
\nFor strong women and men who train regularly, men who are of average strength and stronger. Gradually work up to a session consisting of 500 reps. Not easy, this will be your first milestone.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.5.1″ background_color_1=”#383838″ background_color_2=”#383838″ background_color_3=”#383838″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_1=”20px” padding_right_1=”30px” padding_bottom_1=”20px” padding_left_1=”30px” padding_top_2=”20px” padding_right_2=”30px” padding_bottom_2=”20px” padding_left_2=”30px” padding_top_3=”20px” padding_right_3=”30px” padding_bottom_3=”20px” padding_left_3=”30px” background_color=”#383838″ border_width_all=”1px” border_color_all=”#666666″ padding_top_4=”20px” padding_right_4=”30px” padding_bottom_4=”20px” padding_left_4=”30px” custom_margin=”||30px|” module_alignment=”center” use_custom_width=”on” custom_width_px=”900px”][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
6.8Kg 15.Ibs<\/p>\n
[\/et_pb_text][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/Advanced-mace.png” \/][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_button _builder_version=”3.17.6″ button_text=”BUY NOW” button_url=”https:\/\/macestrength.com\/product\/advanced-mace” button_alignment=”left” background_layout=”dark” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e09900″ button_text_size=”14″ button_border_width=”0″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/ADVANCED.png” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
\nFor very strong men and men who have trained with maces before. This is a great weight if you are a fit and strong person. Using this weight and not going higher will produce massive strength gains.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.5.1″ background_color_1=”#383838″ background_color_2=”#383838″ background_color_3=”#383838″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_1=”20px” padding_right_1=”30px” padding_bottom_1=”20px” padding_left_1=”30px” padding_top_2=”20px” padding_right_2=”30px” padding_bottom_2=”20px” padding_left_2=”30px” padding_top_3=”20px” padding_right_3=”30px” padding_bottom_3=”20px” padding_left_3=”30px” background_color=”#383838″ border_width_all=”1px” border_color_all=”#666666″ padding_top_4=”20px” padding_right_4=”30px” padding_bottom_4=”20px” padding_left_4=”30px” custom_margin=”||30px|” module_alignment=”center” use_custom_width=”on” custom_width_px=”900px”][et_pb_column type=”1_2″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
8.1Kg 17.8.Ibs<\/p>\n
[\/et_pb_text][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/Pro-mace.png” \/][et_pb_divider _builder_version=”3.5.1″ show_divider=”off” height=”40px” \/][et_pb_button _builder_version=”3.17.6″ button_text=”BUY NOW” button_url=”https:\/\/macestrength.com\/product\/professional-mace” button_alignment=”left” background_layout=”dark” custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#e09900″ button_text_size=”14″ button_border_width=”0″ button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_two_bg_color__hover=”null” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2018\/06\/PRO.png” \/][\/et_pb_column][et_pb_column type=”1_4″][et_pb_text _builder_version=”3.5.1″ background_layout=”dark”]<\/p>\n
\nFor extremely strong men and men who have trained extensively with maces before. This is a difficult mace to use because of its length and massive diameter. 500 reps of this and you are exceptional.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_image _builder_version=”3.17.6″ src=”https:\/\/macestrength.com\/wp-content\/uploads\/2020\/05\/BandW-Macebell-specs800x500.png” \/][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"